The Complete Idiot's Guide to Yoga, Illustrated. Joan Budilovsky, Eve Adamson, Carolyn Flynn

The Complete Idiot's Guide to Yoga, Illustrated



Download The Complete Idiot's Guide to Yoga, Illustrated



The Complete Idiot's Guide to Yoga, Illustrated Joan Budilovsky, Eve Adamson, Carolyn Flynn ebook
Publisher: Alpha Books
Page: 304
ISBN: 9781592574889


Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non- intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.

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